Ok I said I was going to post my stats and here they are! My chest is mesuring at 39" arm is 11 1/2", tummy is 39", waist is 37 1/2", Hips 40 1/2", and thigh is 23". I don't have my weight I left my scale at my mom's and forgot to get it. My biggest problem area is my tummy other wise known as "Muffin Top". I hate my mid section, it's like that black plague!! (see photos) That is the part I want to take the most inches off. The rest I just need to tone up. Today I decided to watch my calories better so I'm going to post what I ate and how many calories it was. I know there is lots of debate as to how many calories we should eat a day, is it 1200 or 1600? All I know is that you should eat better and eat less junk it's a no brainer!! So this morning I had 1/2 cup of oatmeal with 1/2 cup of skim milk(100) and 2 tbs.brown sugar(30) and a piece of whole grain toast(100) with 2 tbs. butter(90). So that was 410 calories all together. Then for lunch I had what I call chicken nugget salad. It had 5 chicken nuggets(210) 1 cup of Iceburg lettuce salad mix(8) and 2 tbs. bbq sauce(50) and 2 tbs. ranch dressing(130). That's 398 total! Not bad for my first day but I could use some help. I know I need to buy more things that are less calories and that will fill me up better. I have also walked out side for about 15 min total this morning. I've got to figure out a way to get in some more exercise time. Maybe I'll bust out my hip hop abs dvd's tonight. Please check out the poll question for today. Again if you read this blog and you have good advice for me please post a comment!
Welp lets update ya....
13 years ago